You’ve been hearing it a lot lately in the news that people who record what they eat on a daily basis are more successful on their quest to lose weight. The part that gets me is the news stories never go into detail on the subject. They don’t explain how to keep a food journal [...]

• View 3 Comments...

Do you ever manage to move something in the fridge, and notice that there’s food behind that object that has been in the fridge for weeks. Mold growing on it? Disgusting – I know. It’s time to clean sweep the fridge, and keep it simple. Of course this rule would not apply to people have [...]

• Be the first to comment...