Vegetables are a big part of my diet for getting lean. Some people can have zero vegetables and still lose weight, but that isn’t the case for me. I need to have vegetables with at least 1-3 meals per day. More importantly the only vegetable I tend to eat recently is broccoli. Broccoli has been shown to reduce the risk of prostate cancer. Read the story over at CTV

Broccoli may reduce prostate cancer risk, study says

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